{"id":4144,"date":"2024-12-23T12:46:47","date_gmt":"2024-12-23T07:16:47","guid":{"rendered":"https:\/\/mvmhosur.com\/?p=4144"},"modified":"2024-12-23T12:58:21","modified_gmt":"2024-12-23T07:28:21","slug":"world-meditation-day-2024","status":"publish","type":"post","link":"https:\/\/mvmhosur.com\/?p=4144","title":{"rendered":"WORLD MEDITATION DAY 2024"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4144\" class=\"elementor elementor-4144\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91b4b14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"91b4b14\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-576ec7c\" data-id=\"576ec7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d638f8f elementor-widget elementor-widget-heading\" data-id=\"d638f8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">World Meditation Day is a wonderful opportunity for schools to promote mindfulness and well-being among students and staff. Celebrating this day can include organized group meditation sessions, workshops on breathing techniques, and discussions about the benefits of mindfulness. Schools can enhance the experience by inviting meditation experts or teachers, creating a serene environment with calming music, and encouraging students to share their experiences. Additionally, art projects that reflect the themes of peace and mindfulness can help engage students further, fostering a sense of community and promoting a healthy mental state across the school.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ef5750 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ef5750\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7c50fb0\" data-id=\"7c50fb0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30fc5e1 elementor-widget elementor-widget-image\" data-id=\"30fc5e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"780\" height=\"578\" src=\"https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113851605_HDR-1024x759.jpg\" class=\"attachment-large size-large wp-image-4151\" alt=\"\" srcset=\"https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113851605_HDR-1024x759.jpg 1024w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113851605_HDR-300x222.jpg 300w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113851605_HDR-768x569.jpg 768w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113851605_HDR-1536x1139.jpg 1536w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113851605_HDR-2048x1518.jpg 2048w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113851605_HDR-200x148.jpg 200w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6cf1704\" data-id=\"6cf1704\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a72355 elementor-widget elementor-widget-image\" data-id=\"8a72355\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"780\" height=\"585\" src=\"https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113828337_HDR-1024x768.jpg\" class=\"attachment-large size-large wp-image-4150\" alt=\"\" srcset=\"https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113828337_HDR-1024x768.jpg 1024w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113828337_HDR-300x225.jpg 300w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113828337_HDR-768x576.jpg 768w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113828337_HDR-1536x1152.jpg 1536w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113828337_HDR-2048x1536.jpg 2048w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113828337_HDR-200x150.jpg 200w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45f303c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45f303c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aa72878\" data-id=\"aa72878\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac4519f elementor-widget elementor-widget-image\" data-id=\"ac4519f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"780\" height=\"585\" src=\"https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142730357_HDR-1024x768.jpg\" class=\"attachment-large size-large wp-image-4155\" alt=\"\" srcset=\"https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142730357_HDR-1024x768.jpg 1024w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142730357_HDR-300x225.jpg 300w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142730357_HDR-768x576.jpg 768w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142730357_HDR-1536x1152.jpg 1536w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142730357_HDR-2048x1536.jpg 2048w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142730357_HDR-200x150.jpg 200w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2f45cca\" data-id=\"2f45cca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d61e86a elementor-widget elementor-widget-image\" data-id=\"d61e86a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"585\" src=\"https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142534446_HDR-1024x768.jpg\" class=\"attachment-large size-large wp-image-4154\" alt=\"\" srcset=\"https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142534446_HDR-1024x768.jpg 1024w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142534446_HDR-300x225.jpg 300w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142534446_HDR-768x576.jpg 768w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142534446_HDR-1536x1152.jpg 1536w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142534446_HDR-2048x1536.jpg 2048w, https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_142534446_HDR-200x150.jpg 200w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>World Meditation Day is a wonderful opportunity for schools to promote mindfulness and well-being among students and staff. Celebrating this day can include organized group meditation sessions, workshops on breathing techniques, and discussions about the benefits of mindfulness. Schools can enhance the experience by inviting meditation experts or teachers, creating a serene environment with calming &hellip; <\/p>\n","protected":false},"author":6,"featured_media":4146,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"rttpg_featured_image_url":{"full":["https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113831135_HDR-scaled.jpg",2560,1920,false],"landscape":["https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113831135_HDR-scaled.jpg",2560,1920,false],"portraits":["https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113831135_HDR-scaled.jpg",2560,1920,false],"thumbnail":["https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113831135_HDR-150x150.jpg",150,150,true],"medium":["https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113831135_HDR-300x225.jpg",300,225,true],"large":["https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113831135_HDR-1024x768.jpg",780,585,true],"1536x1536":["https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113831135_HDR-1536x1152.jpg",1536,1152,true],"2048x2048":["https:\/\/mvmhosur.com\/wp-content\/uploads\/2024\/12\/IMG_20241221_113831135_HDR-2048x1536.jpg",2048,1536,true]},"rttpg_author":{"display_name":"mvmhosur","author_link":"https:\/\/mvmhosur.com\/?author=6"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/mvmhosur.com\/?cat=1\" rel=\"category\">EVENTS<\/a>","rttpg_excerpt":"World Meditation Day is a wonderful opportunity for schools to promote mindfulness and well-being among students and staff. Celebrating this day can include organized group meditation sessions, workshops on breathing techniques, and discussions about the benefits of mindfulness. Schools can enhance the experience by inviting meditation experts or teachers, creating a serene environment with calming&hellip;","_links":{"self":[{"href":"https:\/\/mvmhosur.com\/index.php?rest_route=\/wp\/v2\/posts\/4144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mvmhosur.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mvmhosur.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mvmhosur.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/mvmhosur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4144"}],"version-history":[{"count":7,"href":"https:\/\/mvmhosur.com\/index.php?rest_route=\/wp\/v2\/posts\/4144\/revisions"}],"predecessor-version":[{"id":4158,"href":"https:\/\/mvmhosur.com\/index.php?rest_route=\/wp\/v2\/posts\/4144\/revisions\/4158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mvmhosur.com\/index.php?rest_route=\/wp\/v2\/media\/4146"}],"wp:attachment":[{"href":"https:\/\/mvmhosur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mvmhosur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mvmhosur.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}