Riding a horse or pony is great exercise for children and can help to get them off the sofa and out into the fresh air. Horse riding keeps them active and outdoors, as well as enjoying a physical activity which they can do with their friends.
Riding itself works many muscles and is great exercise, requiring strength, stamina and co-ordination making it an ideal physical activity to support improved health and fitness for children of all ages.
It can also help to reduce anxiety and as children bond with their horse or pony it can have beneficial psychological effects as well – horse riding is often used as therapy for children with disabilities.
The students are trained for this activity by properly trained and certified Swimming Coach. During the learning process, children are supervised for safety purpose.
